"When people talk, listen completely. Most people never listen."
-Ernest Hemingway
As a Marriage and Family Therapist, the most important skill that I offer to clients is my ability to completely and actively listen, understand, and hold space for others during pivotal moments of vulnerability and self-exploration. I also strive to strengthen and empower you throughout your therapeutic journey. I hope to work with you in developing skills, techniques, and identifying necessary tools for you to use throughout your life. I work with clients from a collaborative, strength-based approach. I enjoy assisting and supporting clients to be the author of their own lives. I have experience working with clients experiencing anxiety, depression, relationship and parenting challenges, self-esteem related issues, and trauma including grief and loss. I strongly believe that everyone has their own story that has shaped their current experiences. Together, I will help you unlock different perspectives of those experiences to foster change and growth. I strive to cultivate a safe space where clients can share their story, gain insight on those experiences that impacted them, and create a new more fulfilling reality. I implement various therapeutic approaches including family systems, solution focused, emotionally focused therapy, cognitive behavioral therapy, and psychodynamic therapy. When I am not working with clients, I enjoy cooking and baking my favorite and new recipes. I enjoy spending time with family or enjoying quiet time reading a book, watching a movie, or indulging in retail therapy!”
